Thanks for connecting with me!!  I look forward to sharing inspired advice on how to Live your Best Life!

Intuition

You are psychic!  You have the ability to connect with your inner wisdom; allowing your EXTRA-ordinary compass guide you in creating a happy and healthy life.  Your intuition is like a muscle.  It needs to be developed and constantly used in order to build a dependable relationship that you can trust in making decisions.   And, with a little bit of patience and practice, you’ll be able to access this information for attracting the life you’ve always desired!

In my experience, I have found that these are important elements in building a solid foundation for using the innate gifts that are within YOU!   Here are a few tips in honing your skills and developing valuable insights:

 

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Tip #1

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Trust.  Trust is essential for using your intuition on a daily basis.  You have to choose to trust that your inner wisdom is guiding you in the direction of your highest and best good; connecting you to your life’s purpose, emotional healing and spiritual growth.  The Universe is on your side!  Co-create your life with this infinite energy and allow your destiny to gradually unfold.

Exercise:

Before you jump out of bed in the morning, take a moment to place one hand on your heart and the other hand on your stomach…and breathe.  From this place of connection, ask for guidance throughout your day, and give thanks for the messages that are already being given to YOU. 

 

Tip #2

Pay attention to your body.  Your body is a wise vehicle.  When you begin to notice  the subtle signals that your body is telling you, your life will never be the same.  Your body knows when you are in alignment with who you are!

Exercise:

photoDiscover the place in your body where you feel the most sensitive in getting in touch with your inner knowing.  This can also be referred to as your “gut instinct,” a hunch, or your 6th sense.  This sensation can be felt anywhere in the body. For example, your body’s wisdom  may be communicating to you through your stomach, head, throat, lower back, etc……

Please note: When you body feels tight or constricted, chances are, you’re  “NOT HAPPY” and it may be wise to re-evaluate your current situation and make the appropriate changes.  If you heart feels “free” and you know you can  speak from the truth, you are probably moving in the “right” direction.  Get in touch with your “body’s signals.”  They are there for a reason!

 

Tip #3

Listen.  You have to be willing to listen. Slow down long enough for your internal wisdom to catch up!  It’s also important to create space between the hustle and bustle of life and quieting your mind.  In the beginning, this may be difficult task.  The mind thrives on creating busyness.  You have permission to stop, collect yourself, go within and listen.  This is truly the opportunity when inspired guidance is given and insights on how to take the next best steps are revealed.

Exercise:  photo

Create awareness on how the Universe is communicating with you. You are an unique individual with the ability to gather information from the Universe in your own “special” way.  Spiritual signs may show up in various ways such as: feathers, pennies, billboards, license plates, or complete strangers giving you a inspirational message! Next, pay attention to how you feel after you “see” this symbol.  If you feel excitement and joy, this is the Universe saying…YES..Keep going!!  If you find yourself NOT feeling good, go the other way!!

 

I hope these inspirational insights help you on your journey in connecting with your intuition!

With love and gratitude,

 ALSignature