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	<title>meditation Archives - Angela Lenhardt</title>
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		<title>A Conscious Creation.</title>
		<link>https://angelalenhardt.com/a-conscious-creation/</link>
		
		<dc:creator><![CDATA[Angela Lenhardt]]></dc:creator>
		<pubDate>Thu, 25 Nov 2021 19:36:59 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[a charmed journey]]></category>
		<category><![CDATA[answers]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[guidance]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[lord]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[spiritual message]]></category>
		<guid isPermaLink="false">https://angelalenhardt.com/?p=17390</guid>

					<description><![CDATA[<p>Hello and Happy Thanksgiving! I am thankful for YOU! I wanted to send a quick note of appreciation and share a picture of Hope. As I was getting into my truck last Sunday to feed Trigger, my eyes were enticed to look at the black...</p>
<p>The post <a href="https://angelalenhardt.com/a-conscious-creation/">A Conscious Creation.</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div>Hello and Happy Thanksgiving!</div>
<div></div>
<div>I am thankful for YOU!</div>
<div></div>
<div>I wanted to send a quick note of appreciation and share a picture of Hope.</div>
<div></div>
<div>As I was getting into my truck last Sunday to feed Trigger, my eyes were enticed to look at the black car that was parked next to my truck in the parking lot.</div>
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<div>This was the visual on the car&#8217;s hood created from the morning frost.</div>
<div></div>
<div>I was a bit awe-struck.</div>
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<div>Palm leaves, angel feathers and diamonds.</div>
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<div>“On earth as it is in Heaven” was the inspiration that come to mind.</div>
<div></div>
<div>God is an artist and reveals Himself in mysterious ways.</div>
<div></div>
<div>Keep your eyes open and always be on the lookout for a miracle.</div>
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<div>Have a blessed Thanksgiving,</div>
<div></div>
<div>Angela</div>
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<div>PS. The photo has been unedited in any shape, way or form. And btw&#8230;the car is in perfect condition and nothing was on the car that could have shaped the frost.</div>
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<p>The post <a href="https://angelalenhardt.com/a-conscious-creation/">A Conscious Creation.</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
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		<title>Your answer may be within the Silence</title>
		<link>https://angelalenhardt.com/your-answer-may-be-within-the-silence/</link>
		
		<dc:creator><![CDATA[Angela Lenhardt]]></dc:creator>
		<pubDate>Tue, 18 Feb 2020 03:47:14 +0000</pubDate>
				<category><![CDATA[Inspirational messages from Spirit]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[angeladlenhardt]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[changeyourlife]]></category>
		<category><![CDATA[charmed journey]]></category>
		<category><![CDATA[lifecoach]]></category>
		<category><![CDATA[live inspired]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychic]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[waynedyer]]></category>
		<guid isPermaLink="false">https://angelalenhardt.com/?p=17136</guid>

					<description><![CDATA[<p>In today’s world of managing hectic schedules and time commitments, it’s easy to forget to put a daily spiritual practice on the agenda. But in fact, a consistent practice may be what you’re needing in order to hear intuitive guidance about your current situation. It’s...</p>
<p>The post <a href="https://angelalenhardt.com/your-answer-may-be-within-the-silence/">Your answer may be within the Silence</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>In today’s world of managing hectic schedules and time commitments, it’s easy to forget to put a daily spiritual practice on the agenda. But in fact, a consistent practice may be what you’re needing in order to hear intuitive guidance about your current situation.</p>
<p>It’s no secret that the Universe throws unexpected curve balls. So what do you do when this happens? Do you take a walk in nature or exercise at the gym? Read Scripture? Think too much? Retreat and go within?</p>
<p>I know from experience that when I’m faced with a dilemma my mind automatically goes into a &#8220;work frenzy zone&#8221; to find the answer. But this process seldom works because the mind only knows what is familiar, which is based on past experiences. So the key to transform a challenging situation and heal an aspect of Self is to notice subconscious patterns as they&#8217;re arising and give yourself an attitude adjustment in the NOW.</p>
<p>My go-to process for immediately changing the trajectory of my thoughts is to put myself in “timeout” and do something I <strong>enjoy</strong> such as yoga, drinking coffee or seeing my horse. This is valuable time spent because more often than not, God works out the details faster when I surrender and way more efficiently than I could have imagined.</p>
<p>As my spiritual teacher often reminded me, “infinite patience produces immediate results.”</p>
<p><em>So how does meditating or quieting the mind benefit you?</em></p>
<p>Set time aside for yourself today and begin to notice how the Silence flows.</p>
<p>Be kind to yourself,</p>
<p>Angela</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>The post <a href="https://angelalenhardt.com/your-answer-may-be-within-the-silence/">Your answer may be within the Silence</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
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		<title>Meditation. The Gateway into the One Mind.</title>
		<link>https://angelalenhardt.com/meditation-the-gateway-into-the-one-mind/</link>
		
		<dc:creator><![CDATA[Angela Lenhardt]]></dc:creator>
		<pubDate>Thu, 16 May 2019 15:17:44 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[lifecoach]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self delvelopment]]></category>
		<category><![CDATA[succes]]></category>
		<guid isPermaLink="false">https://angelalenhardt.com/?p=17031</guid>

					<description><![CDATA[<p>Isn&#8217;t it interesting how easy it is to become tunnel visioned in the midst of doing the action steps when completing a project? I, too, have to remind myself that during the finalization of details, it&#8217;s necessary to quiet the mind in-between the hustle and...</p>
<p>The post <a href="https://angelalenhardt.com/meditation-the-gateway-into-the-one-mind/">Meditation. The Gateway into the One Mind.</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Isn&#8217;t it interesting how easy it is to become tunnel visioned in the midst of doing the <em>action steps</em> when completing a project? I, too, have to remind myself that during the finalization of details, it&#8217;s necessary to quiet the mind in-between the hustle and grind to maintain a healthy state of focus. In addition, I&#8217;ve personally found that taking the action step of doing <em><strong>No Thing</strong></em> provides an even Greater sense of knowing the &#8220;how to,&#8221; which then leads me into intuitive clarity for understanding my Higher purpose and vision.</p>
<p>&nbsp;</p>
<p>What is your action strategy for quieting the mind? I&#8217;d love to know! Please comment below.</p>
<p>&nbsp;</p>
<p>”<img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-17032" src="https://angelalenhardt.com/wp-content/uploads/2019/05/pier-300x225.jpg" alt="" width="300" height="225" srcset="https://angelalenhardt.com/wp-content/uploads/2019/05/pier-300x225.jpg 300w, https://angelalenhardt.com/wp-content/uploads/2019/05/pier-768x576.jpg 768w, https://angelalenhardt.com/wp-content/uploads/2019/05/pier-1024x768.jpg 1024w, https://angelalenhardt.com/wp-content/uploads/2019/05/pier-800x600.jpg 800w, https://angelalenhardt.com/wp-content/uploads/2019/05/pier-700x525.jpg 700w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p>The post <a href="https://angelalenhardt.com/meditation-the-gateway-into-the-one-mind/">Meditation. The Gateway into the One Mind.</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
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		<title>Attract a Breakthrough in your Life! Ask Yourself these Essential Questions that may Change Everything</title>
		<link>https://angelalenhardt.com/attract-a-breakthrough-in-your-life-then-ask-yourself-these-essential-questions-that-may-change-everything/</link>
		
		<dc:creator><![CDATA[Angela Lenhardt]]></dc:creator>
		<pubDate>Mon, 22 Jan 2018 10:41:09 +0000</pubDate>
				<category><![CDATA[Love YOURSELF]]></category>
		<category><![CDATA[breakthrough]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychic]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[selfhelp]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>
		<guid isPermaLink="false">http://angelalenhardt.com/?p=1714</guid>

					<description><![CDATA[<p>Have you noticed who is &#8220;showing up&#8221; in your world?? If you’re seeking ideas on how to transform your circumstances, then here’s a suggestion. Choose to become aware of everyone who “randomly” enters your life, and notice if there’s a spiritual message representing this connection....</p>
<p>The post <a href="https://angelalenhardt.com/attract-a-breakthrough-in-your-life-then-ask-yourself-these-essential-questions-that-may-change-everything/">Attract a Breakthrough in your Life! Ask Yourself these Essential Questions that may Change Everything</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="entry-content">
<p>Have you noticed who is &#8220;showing up&#8221; in your world??</p>
<p>If you’re seeking ideas on how to transform your circumstances, then here’s a suggestion. Choose to become aware of everyone who “randomly” enters your life, and notice if there’s a spiritual message representing this connection. The Universe is often relentless when wanting to grab your attention, and decoding the signs that are being provided isn’t always a simple task. But through reflection and contemplation, the answers you’re wanting may be staring you in the face.</p>
<p>I want to share a short story about my latest ah-ha moment:</p>
<p>This opportunity appeared a few weeks ago. One day I received 2 phone calls and encountered a face-to-face “run in” with individuals from my past, whom I had a history with. Now granted, there wasn’t anything to “run” from regarding these previous relationships but intuitively I knew there was a “story” still attached. In essence, I had a belief about myself that was unresolved, and I was bound to experience similar results until I addressed my thought processes.</p>
<p>So during my evening mediation, my inner spirit spoke to me and gave me specific directions on transcend the barriers that were impacting my future. The results were extraordinary as I immediately felt liberated from the “spiritual ties” that were interwoven throughout the base of my spine. “I was free.” In fact, those were the words that I heard.</p>
<p>If you’re wanting to take your personal healing to the next level, begin with asking yourself these questions:</p>
<p>“What beliefs do I behold about myself? How am I benefiting from them? What do I need to do to release them?”</p>
<p>If you’re unsure of what those beliefs are, begin to pay attention to who and what is arising out of no where, as the Universe is continuously pointing you in the direction of self-healing. Your inner frequency and subconscious thoughts attract parallel experiences into your immediate world, despite what you want. Therefore, until your internal vibration shifts, chances are you’ll continue to manifest what you’re “familiar” with and prove that your belief system is the ultimate reality.</p>
<p>Blessings for a great week,</p>
<p>Angela</p>
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<p>The post <a href="https://angelalenhardt.com/attract-a-breakthrough-in-your-life-then-ask-yourself-these-essential-questions-that-may-change-everything/">Attract a Breakthrough in your Life! Ask Yourself these Essential Questions that may Change Everything</a> appeared first on <a href="https://angelalenhardt.com">Angela Lenhardt</a>.</p>
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